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https://lifestyle.org/wp-content/uploads/2018/08/brooke-lark-261793-unsplash-scaled.jpg25601707How many times have you heard that breakfast is the most important meal of the day? Everyone, from talk show hosts to health care practitioners, seems to have an opinion on the matter. So let’s look at the research. How Important Is Breakfast? There are many conflicting studies on this subject. A study published in...