{"version":"1.0","provider_name":"Lifestyle","provider_url":"https:\/\/lifestyle.org","title":"Part 4: Defeating Self-Doubt By Rising Above Your Negative Thoughts - Lifestyle","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"5EobVsRlf9\"><a href=\"https:\/\/lifestyle.org\/part-4-defeating-self-doubt-by-rising-above-your-negative-thoughts\/\">Part 4: Defeating Self-Doubt By Rising Above Your Negative Thoughts<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/lifestyle.org\/part-4-defeating-self-doubt-by-rising-above-your-negative-thoughts\/embed\/#?secret=5EobVsRlf9\" width=\"600\" height=\"338\" title=\"&#8220;Part 4: Defeating Self-Doubt By Rising Above Your Negative Thoughts&#8221; &#8212; Lifestyle\" data-secret=\"5EobVsRlf9\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/lifestyle.org\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/lifestyle.org\/wp-content\/uploads\/2021\/11\/christmas-2411764-scaled.jpg","thumbnail_width":2560,"thumbnail_height":1150,"description":"Negative thinking fuels self-doubt. You can either let negative thoughts steal your happiness or condition yourself emotionally to manage them when they charge into your mind. Use one of these nine strategies the next time negative thoughts pop into your mind. Shift. Your. Focus \u2013 You\u2019re going to have negative thoughts. But instead of fighting..."}