{"id":8082,"date":"2017-04-04T15:27:49","date_gmt":"2017-04-04T22:27:49","guid":{"rendered":"https:\/\/lifestyle.org\/episode\/what-color-is-your-diet\/"},"modified":"2025-02-06T10:10:50","modified_gmt":"2025-02-06T17:10:50","slug":"what-color-is-your-diet","status":"publish","type":"episode","link":"https:\/\/lifestyle.org\/episode\/what-color-is-your-diet\/","title":{"rendered":"What Color Is Your Diet?"},"excerpt":{"rendered":"<p>Did you ever think the color of what you eat could have something to do with your overall health?\u00a0 On today\u2019s show we\u2019ll show you how to unlock that color code.\u00a0 Dr. David Heber, the founding director of the UCLA Center for Human Nutrition and author of the book What Color is Your Diet? is here to show us how colors can improve your health and even help us lose weight. 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