{"id":14445,"date":"2024-12-12T12:49:09","date_gmt":"2024-12-12T19:49:09","guid":{"rendered":"https:\/\/lifestyle.org\/?post_type=episode&#038;p=14445"},"modified":"2024-12-12T13:25:44","modified_gmt":"2024-12-12T20:25:44","slug":"brain-secrets-part-2-how-your-thoughts-control-your-feelings","status":"publish","type":"episode","link":"https:\/\/lifestyle.org\/episode\/brain-secrets-part-2-how-your-thoughts-control-your-feelings\/","title":{"rendered":"Brain Secrets: Part 2 How Your Thoughts Control Your Feelings"},"excerpt":{"rendered":"<p>Discover how to change your feelings simply by changing your thoughts! Also, learn what the 4 main emotions are and how to control them and why you should never go to bed angry.<\/p>\n<p>Arlene R. Taylor, PhD, is a writer, speaker, and brain function specialist. Current research makes it clear that everything starts in the brain and that knowing how to use yours by design is key to staying healthier and younger for longer. <\/p>\n<p>An internationally known writer and speaker, Dr. Taylor incorporates brain-function information in her books, weekday blogs, audio podcasts, YouTube videos, in-person presentations, and her talk show: Brain Secrets. The information she shares, when practically applied, can help you to be more successful-by design.<\/p>\n","protected":false},"featured_media":14446,"menu_order":11,"template":"","meta":{"_acf_changed":false,"inline_featured_image":false},"categories":[],"tags":[2094,2095,2096,2097,2098,2099,1283,1099,2101],"aware":[1752],"show":[1802],"class_list":["post-14445","episode","type-episode","status-publish","has-post-thumbnail","hentry","tag-arlene-taylor-phd","tag-brain-science","tag-celebrity-life-coach","tag-dr-arlene-coaching","tag-holistic-coaching","tag-lifestyle-podcast","tag-roy-ice","tag-self-improvement","tag-your-subconscious","aware-attitude","show-lifestyle-org-podcast"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Brain Secrets: Part 2 How Your Thoughts Control Your Feelings - Lifestyle<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lifestyle.org\/episode\/brain-secrets-part-2-how-your-thoughts-control-your-feelings\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Brain Secrets: Part 2 How Your Thoughts Control Your Feelings - Lifestyle\" \/>\n<meta property=\"og:description\" content=\"Discover how to change your feelings simply by changing your thoughts! 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