{"id":13743,"date":"2023-12-07T15:36:06","date_gmt":"2023-12-07T22:36:06","guid":{"rendered":"https:\/\/lifestyle.org\/?post_type=episode&p=13743"},"modified":"2025-02-06T08:18:51","modified_gmt":"2025-02-06T15:18:51","slug":"healthy-body-healthy-brain-with-dr-gary-small","status":"publish","type":"episode","link":"https:\/\/lifestyle.org\/episode\/healthy-body-healthy-brain-with-dr-gary-small\/","title":{"rendered":"Healthy Body, Healthy Brain with Dr. Gary Small"},"excerpt":{"rendered":"

Are you afraid of losing your mind? Today\u2019s guest is going to help us learn how to keep our minds young and how to avoid memory loss, dementia and Alzheimer\u2019s for as long as you can. Our guest is behavioral health physician and chief for Hackensack Meridian Health and New York Time\u2019s #1 best seller Dr. Gary Small. He is going to discuss when forgetfulness may be a sign of more serious problems and help us understand how to stay pro-active in our brain health. We\u2019ll take a look at one of Dr. Small\u2019s books on how to keep our brains and bodies young.<\/p>\n","protected":false},"featured_media":13744,"menu_order":41,"template":"","meta":{"_acf_changed":false,"inline_featured_image":false},"categories":[],"tags":[191,1589,1978,471,562,1518,1979,1977,516,1980],"aware":[1753],"show":[1782],"class_list":["post-13743","episode","type-episode","status-publish","has-post-thumbnail","hentry","tag-aging","tag-alzheimers","tag-brain-health","tag-dementia","tag-dr-gary-small","tag-longevity","tag-memory-care","tag-memory-hacks","tag-memory-loss","tag-the-memory-bible","aware-wellness","show-lifestyle","season-1875"],"acf":[],"yoast_head":"\nHealthy Body, Healthy Brain with Dr. Gary Small - Lifestyle<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lifestyle.org\/episode\/healthy-body-healthy-brain-with-dr-gary-small\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Healthy Body, Healthy Brain with Dr. Gary Small - Lifestyle\" \/>\n<meta property=\"og:description\" content=\"Are you afraid of losing your mind? Today\u2019s guest is going to help us learn how to keep our minds young and how to avoid memory loss, dementia and Alzheimer\u2019s for as long as you can. Our guest is behavioral health physician and chief for Hackensack Meridian Health and New York Time\u2019s #1 best seller Dr. Gary Small. He is going to discuss when forgetfulness may be a sign of more serious problems and help us understand how to stay pro-active in our brain health. 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