{"id":13302,"date":"2023-08-24T04:38:23","date_gmt":"2023-08-24T11:38:23","guid":{"rendered":"https:\/\/lifestyle.org\/?post_type=episode&p=13302"},"modified":"2023-11-30T10:30:12","modified_gmt":"2023-11-30T17:30:12","slug":"how-to-demolish-all-of-your-excuses","status":"publish","type":"episode","link":"https:\/\/lifestyle.org\/episode\/how-to-demolish-all-of-your-excuses\/","title":{"rendered":"How to Demolish All of Your Excuses"},"excerpt":{"rendered":"

In this episode of the Lifestyle.org Podcast, we meet Ashley Norton, an incredible woman who is on a mission to make Ironman history. Despite battling a multitude of physical challenges, including six heart surgeries and having two pacemakers, she has not let these obstacles define her. Join us as we delve into Norton’s inspiring journey and discover how she plans to become the first woman with these conditions, as well as multiple sclerosis, to compete in the upcoming Ironman World Championship. Host Roy Ice and Norton delve into the topics of physical activity, extreme sports, and overcoming disabilities. This episode of the Lifestyle.org Podcast is a testament to the power of determination and serves as an inspiration for those who may feel limited by disabilities. Tune in to hear Norton’s incredible journey and gain the hope and motivation to live life without fear or self-imposed restrictions.<\/p>\n","protected":false},"featured_media":13303,"menu_order":32,"template":"","meta":{"_acf_changed":false,"inline_featured_image":false},"categories":[],"tags":[1897,1895,1898,1896],"aware":[1754,1752],"show":[1802],"class_list":["post-13302","episode","type-episode","status-publish","has-post-thumbnail","hentry","tag-congenital-heart-defects","tag-iron-man","tag-multiple-sclerosis","tag-pacemaker","aware-activity","aware-attitude","show-lifestyle-org-podcast"],"acf":[],"yoast_head":"\nHow to Demolish All of Your Excuses - Lifestyle<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lifestyle.org\/episode\/how-to-demolish-all-of-your-excuses\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Demolish All of Your Excuses - Lifestyle\" \/>\n<meta property=\"og:description\" content=\"In this episode of the Lifestyle.org Podcast, we meet Ashley Norton, an incredible woman who is on a mission to make Ironman history. 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