    

{"id":12446,"date":"2023-06-29T13:02:30","date_gmt":"2023-06-29T20:02:30","guid":{"rendered":"https:\/\/lifestyle.org\/?p=12446"},"modified":"2023-06-29T13:02:31","modified_gmt":"2023-06-29T20:02:31","slug":"5-steps-to-decide-what-to-do-next","status":"publish","type":"post","link":"https:\/\/lifestyle.org\/5-steps-to-decide-what-to-do-next\/","title":{"rendered":"5 Steps To Decide What To Do Next"},"content":{"rendered":"\n\n\n<p>Feeling trapped or stuck or having to start over in life can overwhelm you with fear, worry, and anxiety. <\/p>\n\n\n\n<p>Whether chosen or forced, having to make a change can make you panic. It&#8217;s easier to do nothing&#8230;to stay in a familiar situation because it feels safer than the unknown.<\/p>\n\n\n\n<p>That&#8217;s one way to look at it.&nbsp;<\/p>\n\n\n\n<p>But let me submit this perspective for your consideration: Perhaps you should lean into this change because it means things are shifting in your life. It can be a time of growth, opportunity, and even greater love and happiness.<\/p>\n\n\n\n<p>But knowing what to do or where to begin can be scary and overwhelming. If you or someone you know is in this situation, this post is for you.&nbsp;<\/p>\n\n\n\n<p>Here are five steps to help you decide what to do next.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Step Back &amp; Evaluate<\/strong><\/h2>\n\n\n\n<p>Step back and give yourself a little space between yourself and the emotions of the situation to see the big picture.&nbsp;<\/p>\n\n\n\n<p>Where are you now?<\/p>\n\n\n\n<p>How would you like things to be?<\/p>\n\n\n\n<p>What do you think you should do?<\/p>\n\n\n\n<p>What do you want to do?<\/p>\n\n\n\n<p>Where do you want to go with your life from here, and what will it look like when you get there?<\/p>\n\n\n\n<p>We often struggle because we don&#8217;t fully know where &#8216;there&#8217; actually is.&nbsp;<\/p>\n\n\n\n<p>When you&#8217;re at a crossroads, evaluate what&#8217;s working and what isn&#8217;t and what it might take to be happier and more satisfied with your life.<\/p>\n\n\n\n<p>Step back to see the quality of your life and the emotional landscape of your life. You&#8217;ll have a clearer picture of where your heart is pulling you and the steps you need to take to get there.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>What Brings You Joy?<\/strong><\/h2>\n\n\n\n<p>Dig deep and do some soul-searching to understand what motivates you and brings you joy. Ask:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>What drives me and makes me excited?<\/li>\n\n\n\n<li>What are my values, standards, and beliefs?<\/li>\n\n\n\n<li>What do I stand for?<\/li>\n\n\n\n<li>What do I stand against?<\/li>\n\n\n\n<li>What will I not tolerate or put up with anymore?<\/li>\n\n\n\n<li>What contributions do I want to make to my community?<\/li>\n\n\n\n<li>What&#8217;s most important to me?<\/li>\n\n\n\n<li>What skills, talents, and interests do I bring to the table?<\/li>\n\n\n\n<li>What difference do I want to make with my life?<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Explore Your Passions<\/strong><\/h2>\n\n\n\n<p>What are you passionate about? Make a list. Have you put them on the back burner, or are they part of your life?<\/p>\n\n\n\n<p>Explore and analyze your passions emotionally and intellectually. Try this: imagine how each passion impacts your thoughts and emotions.<\/p>\n\n\n\n<p>Savor this step; enjoy it; take your time. Don&#8217;t worry about whys, could&#8217;ves, would&#8217;ves, should&#8217;ves, or regrets like shouldn&#8217;t haves; in other words, don&#8217;t be overly analytical.\u00a0<\/p>\n\n\n\n<p>Connect more with your subconscious &#8211; with your inner self &#8211; to discover what resonates with you and your&nbsp;<a target=\"_blank\" href=\"https:\/\/www.betterup.com\/blog\/does-your-work-match-your-personal-values\" rel=\"noreferrer noopener\">core values<\/a>.<\/p>\n\n\n\n<p>For example, consider positions at industry-leading businesses if you value innovation and technology. On the other hand, if you value family culture more, consider a job at a small family-owned organization.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Improve: Learn New Skills<\/strong><\/h2>\n\n\n\n<p>No matter how many excellent skills you already have, learning something new is always nice and a great plan.<\/p>\n\n\n\n<p>What are some of your interests? What do you think you might enjoy learning? Then, look for places in your community or online to take classes.<\/p>\n\n\n\n<p>For example, consider applying to an art program if you want to learn more about graphic design.<\/p>\n\n\n\n<p>Or, if interested in gardening, apply for a job at a garden center, park, or arboretum.<\/p>\n\n\n\n<p>Whichever you pursue, set short-term goals following the SMART framework. This framework ensures that your goals are specific, measurable, attainable, relevant, and time-based.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Please Let Go of &#8220;But What If It Turns Out Worse&#8221; Thinking&#8230;&nbsp;<\/strong><\/h2>\n\n\n\n<p>Change is scary because we don&#8217;t know what to expect from our decisions.&nbsp;<\/p>\n\n\n\n<p>The idea that &#8220;I&#8217;m not happy now, but it could be worse&#8221; is disempowering thinking that keeps you stuck, low, and minimized.&nbsp;<\/p>\n\n\n\n<p>Fear-filled thinking paralyzes you in a state of inaction and apprehension.<\/p>\n\n\n\n<p>Instead, trust yourself&#8230;have confidence in yourself and let go of that kind of thinking, at least for a few seconds, and ask: &#8220;Sure, it could be worse, BUT isn&#8217;t it possible it could be better, too, maybe a LOT better? In fact, what would it look like, and how would it feel if things were better?&#8221;<\/p>\n\n\n\n<p>Things getting worse is an option. But things getting better is an option too! In fact, there&#8217;s a chance that things might get worse before they get better because you&#8217;re learning and growing into a new way of life.&nbsp;<\/p>\n\n\n\n<p>You can live in fear and worry about things getting worse if you make a change, or you can live in hope and imagine things getting better.&nbsp;<\/p>\n\n\n\n<p>The fact of the matter is that you pay the price for doing nothing and staying where you are, and you pay the price for deciding to make a change and moving forward; both decisions will cost you, but one is more expensive; it&#8217;s up to you to decide which one costs more.&nbsp;<\/p>\n\n\n\n<p>The easiest thing to do is to do nothing&#8230; but, in the end, how easy will it really be?<\/p>\n\n\n\n<p>Give yourself a positive outlook and the possibility of a bright, optimistic future. Let go of fear and worry for a few minutes to imagine what your life could be like. Now, live in that moment for a few minutes.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Final Thoughts<\/strong><\/h2>\n\n\n\n<p>Most of all, have faith in yourself and know, come what may, you can handle it. And with that mindset, maybe change isn&#8217;t somethinging to be dreaded or feared.&nbsp;<\/p>\n\n\n\n<p>Life is too short to be unhappy, unfulfilled, and unsatisfied.&nbsp;<\/p>\n\n\n\n<p>So, be open to whatever life brings your way; you might be surprised, in a good way, because the outcome might be happier and brighter than you ever thought possible or imagined.&nbsp;<\/p>\n\n\n\n<p>Yes, life can be scary and tough, but it can also be extremely rewarding.&nbsp;<\/p>\n\n\n\n<p>All you have to do is take that first step to discover your true purpose, live it, and be passionate about life every day because anything else isn&#8217;t living; it&#8217;s just existing.<\/p>\n<span class=\"et_bloom_bottom_trigger\"><\/span>","protected":false},"excerpt":{"rendered":"<p>Feeling trapped or stuck or having to start over in life can overwhelm you with fear, worry, and anxiety. Whether chosen or forced, having to make a change can make you panic. It&#8217;s easier to do nothing&#8230;to stay in a familiar situation because it feels safer than the unknown. That&#8217;s one way to look at&#8230;<\/p>\n","protected":false},"author":4,"featured_media":12447,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[1867,1563,387,171,1100],"aware":[1752,1756],"class_list":["post-12446","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all","tag-decision-making","tag-decisions","tag-happiness","tag-mental-health","tag-personal-development","aware-attitude","aware-existence"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>5 Steps To Decide What To Do Next - Lifestyle<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lifestyle.org\/5-steps-to-decide-what-to-do-next\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 Steps To Decide What To Do Next - Lifestyle\" \/>\n<meta property=\"og:description\" content=\"Feeling trapped or stuck or having to start over in life can overwhelm you with fear, worry, and anxiety. Whether chosen or forced, having to make a change can make you panic. It&#8217;s easier to do nothing&#8230;to stay in a familiar situation because it feels safer than the unknown. That&#8217;s one way to look at...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lifestyle.org\/5-steps-to-decide-what-to-do-next\/\" \/>\n<meta property=\"og:site_name\" content=\"Lifestyle\" \/>\n<meta property=\"article:published_time\" content=\"2023-06-29T20:02:30+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-06-29T20:02:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/lifestyle.org\/wp-content\/uploads\/2023\/06\/kyle-glenn-IFLgWYlT2fI-unsplash-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Lynell LaMountain\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lynell LaMountain\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/lifestyle.org\/5-steps-to-decide-what-to-do-next\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/lifestyle.org\/5-steps-to-decide-what-to-do-next\/\"},\"author\":{\"name\":\"Lynell LaMountain\",\"@id\":\"https:\/\/lifestyle.org\/#\/schema\/person\/cfdae19a482b883c3b074ccd2f5e79c6\"},\"headline\":\"5 Steps To Decide What To Do Next\",\"datePublished\":\"2023-06-29T20:02:30+00:00\",\"dateModified\":\"2023-06-29T20:02:31+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/lifestyle.org\/5-steps-to-decide-what-to-do-next\/\"},\"wordCount\":1058,\"publisher\":{\"@id\":\"https:\/\/lifestyle.org\/#organization\"},\"image\":{\"@id\":\"https:\/\/lifestyle.org\/5-steps-to-decide-what-to-do-next\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/lifestyle.org\/wp-content\/uploads\/2023\/06\/kyle-glenn-IFLgWYlT2fI-unsplash-scaled.jpg\",\"keywords\":[\"decision-making\",\"Decisions\",\"happiness\",\"mental health\",\"personal development\"],\"articleSection\":[\"All\"],\"inLanguage\":\"en\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/lifestyle.org\/5-steps-to-decide-what-to-do-next\/\",\"url\":\"https:\/\/lifestyle.org\/5-steps-to-decide-what-to-do-next\/\",\"name\":\"5 Steps To Decide What To Do Next - Lifestyle\",\"isPartOf\":{\"@id\":\"https:\/\/lifestyle.org\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/lifestyle.org\/5-steps-to-decide-what-to-do-next\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/lifestyle.org\/5-steps-to-decide-what-to-do-next\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/lifestyle.org\/wp-content\/uploads\/2023\/06\/kyle-glenn-IFLgWYlT2fI-unsplash-scaled.jpg\",\"datePublished\":\"2023-06-29T20:02:30+00:00\",\"dateModified\":\"2023-06-29T20:02:31+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/lifestyle.org\/5-steps-to-decide-what-to-do-next\/#breadcrumb\"},\"inLanguage\":\"en\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/lifestyle.org\/5-steps-to-decide-what-to-do-next\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en\",\"@id\":\"https:\/\/lifestyle.org\/5-steps-to-decide-what-to-do-next\/#primaryimage\",\"url\":\"https:\/\/lifestyle.org\/wp-content\/uploads\/2023\/06\/kyle-glenn-IFLgWYlT2fI-unsplash-scaled.jpg\",\"contentUrl\":\"https:\/\/lifestyle.org\/wp-content\/uploads\/2023\/06\/kyle-glenn-IFLgWYlT2fI-unsplash-scaled.jpg\",\"width\":2560,\"height\":1707},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/lifestyle.org\/5-steps-to-decide-what-to-do-next\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/lifestyle.org\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"5 Steps To Decide What To Do Next\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/lifestyle.org\/#website\",\"url\":\"https:\/\/lifestyle.org\/\",\"name\":\"Lifestyle\",\"description\":\"Mind Body Soul\",\"publisher\":{\"@id\":\"https:\/\/lifestyle.org\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/lifestyle.org\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/lifestyle.org\/#organization\",\"name\":\"Lifestyle.org\",\"url\":\"https:\/\/lifestyle.org\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en\",\"@id\":\"https:\/\/lifestyle.org\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/lifestyle.org\/wp-content\/uploads\/2022\/06\/cropped-logo-mark.png\",\"contentUrl\":\"https:\/\/lifestyle.org\/wp-content\/uploads\/2022\/06\/cropped-logo-mark.png\",\"width\":512,\"height\":512,\"caption\":\"Lifestyle.org\"},\"image\":{\"@id\":\"https:\/\/lifestyle.org\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/lifestyle.org\/#\/schema\/person\/cfdae19a482b883c3b074ccd2f5e79c6\",\"name\":\"Lynell LaMountain\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en\",\"@id\":\"https:\/\/lifestyle.org\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/42173dc931ff4191976669136813ca426dc46417af153c19585503016d313214?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/42173dc931ff4191976669136813ca426dc46417af153c19585503016d313214?s=96&d=mm&r=g\",\"caption\":\"Lynell LaMountain\"},\"description\":\"Lynell LaMountain co-hosts Life Style Magazine, a weekly syndicated television show that averages three million viewers. Lynell is a published writer, professional speaker, coach. His areas of expertise are decision making, relationships and outlook.\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"5 Steps To Decide What To Do Next - Lifestyle","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/lifestyle.org\/5-steps-to-decide-what-to-do-next\/","og_locale":"en_US","og_type":"article","og_title":"5 Steps To Decide What To Do Next - Lifestyle","og_description":"Feeling trapped or stuck or having to start over in life can overwhelm you with fear, worry, and anxiety. Whether chosen or forced, having to make a change can make you panic. It&#8217;s easier to do nothing&#8230;to stay in a familiar situation because it feels safer than the unknown. That&#8217;s one way to look at...","og_url":"https:\/\/lifestyle.org\/5-steps-to-decide-what-to-do-next\/","og_site_name":"Lifestyle","article_published_time":"2023-06-29T20:02:30+00:00","article_modified_time":"2023-06-29T20:02:31+00:00","og_image":[{"width":2560,"height":1707,"url":"https:\/\/lifestyle.org\/wp-content\/uploads\/2023\/06\/kyle-glenn-IFLgWYlT2fI-unsplash-scaled.jpg","type":"image\/jpeg"}],"author":"Lynell LaMountain","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Lynell LaMountain","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/lifestyle.org\/5-steps-to-decide-what-to-do-next\/#article","isPartOf":{"@id":"https:\/\/lifestyle.org\/5-steps-to-decide-what-to-do-next\/"},"author":{"name":"Lynell LaMountain","@id":"https:\/\/lifestyle.org\/#\/schema\/person\/cfdae19a482b883c3b074ccd2f5e79c6"},"headline":"5 Steps To Decide What To Do Next","datePublished":"2023-06-29T20:02:30+00:00","dateModified":"2023-06-29T20:02:31+00:00","mainEntityOfPage":{"@id":"https:\/\/lifestyle.org\/5-steps-to-decide-what-to-do-next\/"},"wordCount":1058,"publisher":{"@id":"https:\/\/lifestyle.org\/#organization"},"image":{"@id":"https:\/\/lifestyle.org\/5-steps-to-decide-what-to-do-next\/#primaryimage"},"thumbnailUrl":"https:\/\/lifestyle.org\/wp-content\/uploads\/2023\/06\/kyle-glenn-IFLgWYlT2fI-unsplash-scaled.jpg","keywords":["decision-making","Decisions","happiness","mental health","personal development"],"articleSection":["All"],"inLanguage":"en"},{"@type":"WebPage","@id":"https:\/\/lifestyle.org\/5-steps-to-decide-what-to-do-next\/","url":"https:\/\/lifestyle.org\/5-steps-to-decide-what-to-do-next\/","name":"5 Steps To Decide What To Do Next - Lifestyle","isPartOf":{"@id":"https:\/\/lifestyle.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/lifestyle.org\/5-steps-to-decide-what-to-do-next\/#primaryimage"},"image":{"@id":"https:\/\/lifestyle.org\/5-steps-to-decide-what-to-do-next\/#primaryimage"},"thumbnailUrl":"https:\/\/lifestyle.org\/wp-content\/uploads\/2023\/06\/kyle-glenn-IFLgWYlT2fI-unsplash-scaled.jpg","datePublished":"2023-06-29T20:02:30+00:00","dateModified":"2023-06-29T20:02:31+00:00","breadcrumb":{"@id":"https:\/\/lifestyle.org\/5-steps-to-decide-what-to-do-next\/#breadcrumb"},"inLanguage":"en","potentialAction":[{"@type":"ReadAction","target":["https:\/\/lifestyle.org\/5-steps-to-decide-what-to-do-next\/"]}]},{"@type":"ImageObject","inLanguage":"en","@id":"https:\/\/lifestyle.org\/5-steps-to-decide-what-to-do-next\/#primaryimage","url":"https:\/\/lifestyle.org\/wp-content\/uploads\/2023\/06\/kyle-glenn-IFLgWYlT2fI-unsplash-scaled.jpg","contentUrl":"https:\/\/lifestyle.org\/wp-content\/uploads\/2023\/06\/kyle-glenn-IFLgWYlT2fI-unsplash-scaled.jpg","width":2560,"height":1707},{"@type":"BreadcrumbList","@id":"https:\/\/lifestyle.org\/5-steps-to-decide-what-to-do-next\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/lifestyle.org\/"},{"@type":"ListItem","position":2,"name":"5 Steps To Decide What To Do Next"}]},{"@type":"WebSite","@id":"https:\/\/lifestyle.org\/#website","url":"https:\/\/lifestyle.org\/","name":"Lifestyle","description":"Mind Body Soul","publisher":{"@id":"https:\/\/lifestyle.org\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/lifestyle.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en"},{"@type":"Organization","@id":"https:\/\/lifestyle.org\/#organization","name":"Lifestyle.org","url":"https:\/\/lifestyle.org\/","logo":{"@type":"ImageObject","inLanguage":"en","@id":"https:\/\/lifestyle.org\/#\/schema\/logo\/image\/","url":"https:\/\/lifestyle.org\/wp-content\/uploads\/2022\/06\/cropped-logo-mark.png","contentUrl":"https:\/\/lifestyle.org\/wp-content\/uploads\/2022\/06\/cropped-logo-mark.png","width":512,"height":512,"caption":"Lifestyle.org"},"image":{"@id":"https:\/\/lifestyle.org\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/lifestyle.org\/#\/schema\/person\/cfdae19a482b883c3b074ccd2f5e79c6","name":"Lynell LaMountain","image":{"@type":"ImageObject","inLanguage":"en","@id":"https:\/\/lifestyle.org\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/42173dc931ff4191976669136813ca426dc46417af153c19585503016d313214?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/42173dc931ff4191976669136813ca426dc46417af153c19585503016d313214?s=96&d=mm&r=g","caption":"Lynell LaMountain"},"description":"Lynell LaMountain co-hosts Life Style Magazine, a weekly syndicated television show that averages three million viewers. Lynell is a published writer, professional speaker, coach. His areas of expertise are decision making, relationships and outlook."}]}},"jetpack_featured_media_url":"https:\/\/lifestyle.org\/wp-content\/uploads\/2023\/06\/kyle-glenn-IFLgWYlT2fI-unsplash-scaled.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/lifestyle.org\/wp-json\/wp\/v2\/posts\/12446","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifestyle.org\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifestyle.org\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifestyle.org\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/lifestyle.org\/wp-json\/wp\/v2\/comments?post=12446"}],"version-history":[{"count":6,"href":"https:\/\/lifestyle.org\/wp-json\/wp\/v2\/posts\/12446\/revisions"}],"predecessor-version":[{"id":12453,"href":"https:\/\/lifestyle.org\/wp-json\/wp\/v2\/posts\/12446\/revisions\/12453"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lifestyle.org\/wp-json\/wp\/v2\/media\/12447"}],"wp:attachment":[{"href":"https:\/\/lifestyle.org\/wp-json\/wp\/v2\/media?parent=12446"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifestyle.org\/wp-json\/wp\/v2\/categories?post=12446"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifestyle.org\/wp-json\/wp\/v2\/tags?post=12446"},{"taxonomy":"aware","embeddable":true,"href":"https:\/\/lifestyle.org\/wp-json\/wp\/v2\/aware?post=12446"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}